Red Light Therapy
Description
Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans. Unlike other wave lengths of light, red and NIR are able to penetrate deeper into the body's cells to activate mitochondria function. This then leads to enhance cellular energy output. This effect on our cells can have many positive outcomes with regular use of this therapy. Some of the proven benefits are -Promotes wound healing and tissue repair -Supports collagen production / anti-aging -Reduces swelling and inflammation (pain) -Improves joint health -Improves physical performance, muscle recovery and energy levels -Increases melatonin / improves sleep -and much more!
