United States

Mending Roots Body Therapies

Infrared saunas heat up the body by using using the wavelengths of near, mid, and far. Far Infrared penetrates the deepest and is what makes the body start to increase in temperature. This is where you start to experience most of the benefits of the Infrared sauna.

This sauna also has LED Chromotherapy lights. The visible light creates photons that are absorbed into the skin. The different colors can have different chemical reactions which can have various therapeutic biochemical benefits in the body.

Benefits of Infrared Sauna

Pain Relief
Detoxification
Relieve Stress & Tension
Improves Recovery & Circulation
Weight Loss
Lower Blood Pressure
Helps Your Immune System
Promotes Healthier Skin

Infrared Sauna

Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans. Unlike other wave lengths of light, red and NIR are able to penetrate deeper into the body's cells to activate mitochondria function. This then leads to enhance cellular energy output. This effect on our cells can have many positive outcomes with regular use of this therapy. Some of the proven benefits are

-Promotes wound healing and tissue repair
-Supports collagen production / anti-aging
-Reduces swelling and inflammation (pain)
-Improves joint health
-Improves physical performance, muscle recovery and energy levels
-Increases melatonin / improves sleep 
-and much more!

Red Light Therapy

30 Minute Infrared Sauna Session &
20 Minute Red Light Therapy Session

Infrared Sauna & Red Light Therapy

Services

Support & Recovery Therapies

Infrared Sauna

From $30.00

Red Light Therapy

From $15.00

Infrared Sauna & Red Light Therapy Combo

$45.00

Locations

Mending Roots Body Therapies